Records

• School record in the 5k in 18:12 at the New England championships in indoor
  

2020-21

• Placed 2nd (team’s best) at the Bryant & Sacred Heart 5k (18:34)
• Placed 4th (team’s best) at the NEC Championship 5k (18:02). Also named NEC All-Conference for the effort
• Named 2020-21 USTFCCCA All-Academic Athlete

2019-20

• Ran in all five events during the 2019 cross country season
• Had three top-25 finished during the season
• Finished a season-best 2nd place at the Codfish Bowl ( 20:00.2)
• Finished a season-best 10:43.7 at the CCSU Mini-Meet
• Finished in 21st place at the NEC Championship Meet

2018-19

Cross Country

• Competed in eight events as a sophomore
• Had two top-10 finishes 
• Placed 10th at the Shacklette (9/1) 
• Was the individual runner-up at the Codfish Bowl (9/22)
• Ran a season-best time of 19:43.00 at the Kirsh Cup (10/20)
• Placed 24th out of 144 runners at the NE10 Championship, narrowly missing all-conference honors (11/4)
• Placed 31st at the NCAA East Regional to help team qualify for nationals (11/17)

2017-18

Cross Country

• USTFCCCA All-Region honoree
• NE10 All-Conference Third Team
• Enjoyed breakout rookie campaign by leading the team at every single race
• Finished 20th at both the NE10 Championship (22:54.28) and again at the NCAA Regionals (25:54.3) to garner all-conference and all-region accolades
• Had a season-best third-place effort at the Bowdoin Invitational (19:18.9)
• Crossed the finish line in another top-10 finish at the Codfish Bowl, placing sixth (19:50)

Indoor Track & Field

• Competed at 6 meets as a freshman
• Placed 1^st at her first meet in the 3000m (10:50.58) (UMass Boston Winter Open 12/2)
• Recorded 5 top-10 finishes over the course of the season

• Competed in six meets during the outdoor season
• Had four top-10 finishes
• Placed fifth in the 5K race at the NE10 Outdoor Championships (5/4-5/5) and was on the fifth place 4x800 relay team at the same meet.
• Set a personal-record in the 1500m race (4:55.56) at the Merrimack Invitational (4/21), while placing third.
• Had a fourth-place finish in the 5K at the Coach Pollard Invitational (4/13-4-14)

Before Merrimack

• Attended Cumberland High School
• Third Team All Class (freshman)
• Second Team All Division, Third Team All Class (sophomore)
• First Team All Division, Second Team All Class (junior)
• First Team All Division, First Team All Class (senior)

Personal

• Born on July 20, 1999
• Daughter of Julie and Scott Dempsey
• Sister to Joshua
• Health Science major