INFORMATION

We strive every day to prepare men and women for personal and competitive excellence.

Through this mission, and since the fall of 2007, the Department has helped produce:

74 All-Americans
29 NCAA Tournament Appearances
17 Northeast-10 Conference Regular Season and Tournament Champions

OUR CORE VALUES

Communication
Discipline
Culture

PROGRAM PRINCIPLES

Relationship Building

Ground-Based Movement

Multi-Joint Movements

Three-Dimensional Movements

Energy System Development

Rate of Force Development

Nutritional Education